Your breath holds extraordinary power—power to calm your mind, unlock emotional freedom and ignite lasting transformation. Through conscious breathwork, you'll discover how to release what no longer serves you, break through limiting patterns, and step into a life of greater clarity, connection and purpose.

Whether you're seeking stress relief, emotional healing or deeper self-awareness, breathwork offers a gentle yet profound path forward. Ready to harness your breath and transform your life?

Breathe. Release. Thrive.

Testimonials

  • "After trying MANY different healing modalities, I finally found a somatic technique that truly helps me access emotion and release stored trauma in my body. To this day, I'm still amazed at the lightness I feel after each processing session that I've never experienced in another setting. Working with Jacqueline has empowered me to feel safer in my body while learning how to maintain a healthy mind/body connection. Her passion for breathwork combined with personal experience enable her to meet clients exactly where they are at while putting them at ease with gentle encouragement and guidance. It's her authentic presence that inspires me to continue on my own healing journey, and the past 12 sessions have brought a new clarity to my life. I'm so grateful she's bringing this work to the Commonwealth and making a positive impact."

    Andrea H.

  • "From the bottom of my heart I thank you! This modality is clearly powerful, but I think how you present it is such an important part of why it worked for me. It is so rare and so powerful to meet a stranger who radiates and conveys love to other strangers. The warmth and care you showed in that room in both the public and one on one session (both verbally and in the small caring touches) was incredibly moving and it helped me move to that place of infinite love in that first session."

    Lisa F.

  • "Working in 1:1 Breathwork sessions with Jacqueline has been truly life changing for me. Jacqueline provides a safe, accepting environment where I feel comfortable expressing myself vulnerably to process trauma and set myself free. I feel so much lighter, calmer, and less reactive to everyday stressors and triggers since working with Jacqueline. She is a genuine, nurturing, and supportive coach who has helped to instill so much hope in my healing journey. I cannot recommend working with her enough!"

    J.S.

  • "The universe has a way of bringing people together to teach us and bring us along a path to be the better version of ourselves. Jacqueline came into my life at a time when I was in dire need of guidance. At the time of meeting, I was skeptical about breathwork; her demeanor and professionalism brought me into the fold. I started my breathwork therapy with her and she guided me through the whole process from the very beginning. Her leadership qualities have allowed me to understand, grow, and, most importantly, heal my soul and being. Working with Jacqueline has allowed to learn to look inside for personal growth and inner healing. I cannot recommend breathwork enough, BUT I strongly suggest and recommend Jacqueline and Commonwealth Breathwork. Nobody is better than she is!"

    Paul Taendler

  • "Wow Jacqueline. I had a complete mystical experience (ego death, everlasting sense of love and interconnectedness to all things). Single most beautiful experience of my life. Thanks Jacqueline. You are doing amazing work and I plan to come back for a future class. "

    B.M.

  • “My journey with breath practice guided by Jacqueline has been so profound. She has such a calm, safe and beautiful presence. She has the ability to make one feel really held and safe, that coupled with her amazingly intuitive guidance and care, enabled a really deep and transformational process for me. Thank you, praise & love for Jacqueline!!!”

    Aisha Redpath

  • “Jacqueline infuses her sessions with warmth, humor, and authenticity. Her energy is infectious and it’s clear she knows what she’s doing. My energy completely shifted during class and I felt an enormous weight lift from my shoulders. I have done several sessions with her and can’t wait to go back again.”

    Yone Fonseca

  • “Thanks to Jacqueline’s breathwork wizardry, I’ve found a newfound sense of calm, clarity and inner peace. She created a calm, safe space for me to clear out stress and just breathe. If you’re ready to breathe in some serious positive change and exhale your worries away, Jacqueline’s your ticket!”

    Shakira Ja’nai Paye

A Personal Discovery That Changed Everything

In 2017, I stumbled upon something that would reshape my understanding of healing and transformation. After years of traditional therapy in New York City, I experienced my first breathwork session—and within two hours, I accessed depths of healing I had never reached before. It was one of the most profound experiences of my life.

I couldn't stop asking: "Why isn't this taught everywhere? In schools, therapy offices, workplaces?" What I discovered wasn't just a technique—it was a gateway to our innate capacity for self-healing that exists within every single breath.

Ancient Wisdom Meets Modern Science

What Eastern practices like pranayama have known for millennia, Western science is now proving in laboratories worldwide. Groundbreaking research reveals that conscious breathing techniques can:

  • Reduce stress and anxiety by activating the parasympathetic nervous system

  • Improve cardiovascular health through regulated heart rate variability

  • Enhance cognitive function and mental clarity

  • Regulate emotions by balancing neurotransmitter production

  • Boost immune response and optimize respiratory function

  • Alleviate symptoms of depression, insomnia, and chronic pain

  • Improve sleep quality and overall well-being

The Universal Medicine

After hundreds of sessions and years of practice, I remain in awe of breathwork's profound simplicity. It requires no equipment, no prior experience, no belief system—just your willingness to breathe consciously. I've witnessed transformation in people from all walks of life, proving that this ancient practice truly is for everyone.

The healing potential within your breath is waiting to be discovered. Why not find out what it can unlock for you? It just might change your life.