Harness the undeniable power of your breath to elevate your life, deepen your relationships and transform your career. Release emotional blockages, break patterns of negative thinking and reduce anxiety through the incredible transformative power of Breathwork.

Breathe. Release. Thrive.

Testimonials

  • "After trying MANY different healing modalities, I finally found a somatic technique that truly helps me access emotion and release stored trauma in my body. To this day, I'm still amazed at the lightness I feel after each processing session that I've never experienced in another setting. Working with Jacqueline has empowered me to feel safer in my body while learning how to maintain a healthy mind/body connection. Her passion for breathwork combined with personal experience enable her to meet clients exactly where they are at while putting them at ease with gentle encouragement and guidance. It's her authentic presence that inspires me to continue on my own healing journey, and the past 12 sessions have brought a new clarity to my life. I'm so grateful she's bringing this work to the Commonwealth and making a positive impact."

    Andrea H.

  • "From the bottom of my heart I thank you! This modality is clearly powerful, but I think how you present it is such an important part of why it worked for me. It is so rare and so powerful to meet a stranger who radiates and conveys love to other strangers. The warmth and care you showed in that room in both the public and one on one session (both verbally and in the small caring touches) was incredibly moving and it helped me move to that place of infinite love in that first session."

    Lisa F.

  • "Working in 1:1 Breathwork sessions with Jacqueline has been truly life changing for me. Jacqueline provides a safe, accepting environment where I feel comfortable expressing myself vulnerably to process trauma and set myself free. I feel so much lighter, calmer, and less reactive to everyday stressors and triggers since working with Jacqueline. She is a genuine, nurturing, and supportive coach who has helped to instill so much hope in my healing journey. I cannot recommend working with her enough!"

    J.S.

  • "The universe has a way of bringing people together to teach us and bring us along a path to be the better version of ourselves. Jacqueline came into my life at a time when I was in dire need of guidance. At the time of meeting, I was skeptical about breathwork; her demeanor and professionalism brought me into the fold. I started my breathwork therapy with her and she guided me through the whole process from the very beginning. Her leadership qualities have allowed me to understand, grow, and, most importantly, heal my soul and being. Working with Jacqueline has allowed to learn to look inside for personal growth and inner healing. I cannot recommend breathwork enough, BUT I strongly suggest and recommend Jacqueline and Commonwealth Breathwork. Nobody is better than she is!"

    Paul Taendler

  • "Wow Jacqueline. I had a complete mystical experience (ego death, everlasting sense of love and interconnectedness to all things). Single most beautiful experience of my life. Thanks Jacqueline. You are doing amazing work and I plan to come back for a future class. "

    B.M.

  • “My journey with breath practice guided by Jacqueline has been so profound. She has such a calm, safe and beautiful presence. She has the ability to make one feel really held and safe, that coupled with her amazingly intuitive guidance and care, enabled a really deep and transformational process for me. Thank you, praise & love for Jacqueline!!!”

    Aisha Redpath

  • “Jacqueline infuses her sessions with warmth, humor, and authenticity. Her energy is infectious and it’s clear she knows what she’s doing. My energy completely shifted during class and I felt an enormous weight lift from my shoulders. I have done several sessions with her and can’t wait to go back again.”

    Yone Fonseca

  • “Thanks to Jacqueline’s breathwork wizardry, I’ve found a newfound sense of calm, clarity and inner peace. She created a calm, safe space for me to clear out stress and just breathe. If you’re ready to breathe in some serious positive change and exhale your worries away, Jacqueline’s your ticket!”

    Shakira Ja’nai Paye

BREATHWORK is for EVERYONE and its benefits are undeniable.

When I discovered Breathwork in 2017, I was astonished it wasn’t more widespread. I kept asking, “Why isn’t this incredible practice taught in therapist offices, schools and beyond?” I gained more out of my first session than years of the therapy in New York City. Breathwork unearthed something deep inside of me and that is something I have witnessed in countless others around the world.

Emerging science has caught up to what eastern practices, such a pranayama, have taught us. Research demonstrates that Breathwork techniques such as conscious connected breathing can effectively reduce stress, improve cardiovascular health, enhance cognitive function, regulate emotions, and promote overall relaxation and well-being. Studies have also shown that regular breathwork practice can help alleviate symptoms of anxiety, depression, insomnia and chronic pain. Moreover, scientific evidence supports the role of Breathwork in optimizing respiratory function, boosting immune response and facilitating better sleep quality.

The benefits are limitless and enduring. Even after all these years and hundreds of sessions later, I am still mesmerized by the power of Breathwork and the way one’s own breath facilitates such deep healing.

What do you have to lose? Try a class and discover what Breathwork can do for you. It just may change your life.